Cycling the Western Express

After me outing Jimmy about his foot obsession yesterday he insisted on me highlighting my own foot focus, including my matchy-matchy tone n...

On my flight to St. Thomas from Charlotte I had the adventure and pleasure to sit with Gary from Tennessee. A Vietnam vet and 20 year retire...

Our last day, 41 miles to Albany with a scenic visit to the Cohoes Falls before grinding through the afternoon warmth into Albany.     Sunda...